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The Warrior’s Meditation: The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts (Total Embodiment Method TEM)

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The Warrior’s Meditation: The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts (Total Embodiment Method TEM)

Unleash the Hidden Power of Your Awareness

Discover the original, instinctive, non-religious form of meditation that the modern world forgot.

In The Warrior’s Meditation, Richard L Haight—master teacher of four samurai arts—reveals the best-kept secret in self-mastery, cognitive development, and stress relief. This isn’t meditation for monks in caves. It’s for warriors in the world—people like you, navigating chaos, pressure, and uncertainty.

Imagine walking through your day with calm, clear awareness. Your mind sharp. Your body relaxed. Your actions flowing effortlessly from presence.
Anxiety fades. Emotional control increases. Immune function strengthens.
Your brain physically transforms, building grey matter where focus, clarity, and compassion live.

This is the Warrior’s Meditation—a practical, embodied path to presence in motion.

To understand it, picture a lone Samurai surrounded by enemies.

A beginner’s mind flits anxiously from threat to threat—tiring, chaotic, doomed.

An expert spreads awareness in all directions, but still plans and worries—hesitating, vulnerable.

The master?
His mind is still. His awareness is total. There is no plan, no fear.
Only right action—arising naturally, effortlessly, from deep presence.

Now imagine bringing that same depth of calm clarity into your life.

You don’t need hours a day on a cushion. You need a way to live—and act—from your center, no matter where you are or what’s happening around you.
The Warrior’s Meditation gives you that.

With this book, you’ll learn how to:

Access a form of meditation you can practice anytime, anywhere

Reduce emotional reactivity and anxiety while boosting creativity and memory

Increase self-awareness, emotional intelligence, and compassion

Bring calm and clarity into daily conversations, decisions, and challenges

Move from “doing” meditation to being meditation

Live vibrantly from a deeper, truer part of yourself

If you’re ready for a meditation practice that meets life head-on—without dogma, rituals, or detachment—this is it.

Start your journey today.
Click the BUY NOW button at the top of the page and reclaim the clarity and power already within you.

Publisher ‏ : ‎ Shinkaikan Body, Mind, Spirit LLC
Publication date ‏ : ‎ December 30, 2019
Language ‏ : ‎ English
Print length ‏ : ‎ 197 pages
ISBN-10 ‏ : ‎ 0999210092
ISBN-13 ‏ : ‎ 978-0999210093
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 6 x 0.45 x 9 inches
Part of series ‏ : ‎ Total Embodiment Method TEM

Customers say

Customers find this meditation guide extremely helpful, with one noting its concise daily practice instructions. The book is incredibly easy to read and well-written, with one customer highlighting its secular approach. Moreover, they appreciate its effectiveness, ease of use, and ability to promote calmness. Additionally, one customer mentions that the method fits well with an active lifestyle.

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