Prepare dinner lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.
Benji Xavier is beloved by hundreds of thousands of followers for his sardonic humor and enthusiastic strategy to cooking, however he’s greatest identified for his inventive recipes and life like strategy to wholesome consuming. By swapping high-calorie components like sugar, full-fat dairy, and fatty meats for more healthy, lower-calorie components, he creates lighter variations of your favourite recipes which are scrumptious but additionally much less calorie dense. Benji’s strategy to cooking is proof that it is doable to eat leaner and lighter, and likewise develop a more healthy relationship with meals.
In The Insurgent Food plan, Benji shares the recipes that fueled his weight-loss journey, together with more healthy variations of burgers, pizza, desserts, and extra. Wholesome meals can style good, and Benji is right here to point out you fulfill these consolation meals cravings with lighter, leaner, protein-packed dishes that ship all the flavour of the originals. In it, you’ll discover:
Decrease-calorie, higher-protein variations of your fast-food favorites.Superfast, craveable snacks to exchange packaged chips and crackers.Wholesome, easy-to-make meals that don’t require particular components or hours of prep.
Let go of restrictive diets and obsessive calorie counting and embrace the enjoyment of consuming, one wholesome recipe at a time.
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Writer : DK
Publication date : December 31, 2024
Language : English
Print size : 224 pages
ISBN-10 : 0593849604
ISBN-13 : 978-0593849606
Merchandise Weight : 2.5 kilos
Dimensions : 8.25 x 0.98 x 10.25 inches
Clients say
Clients discover this cookbook’s recipes simple to comply with and modify, with clear diet data and photographs for each recipe. Furthermore, they recognize the guide’s strategy to meals, with one buyer noting it is easy to make for 1 or 2 folks. Moreover, the cookbook receives constructive suggestions for its style, with one buyer highlighting the broccoli cheddar soup recipe, and its dietary worth, significantly for these on a calorie deficit. Clients additionally reward the guide’s worth for cash and take into account it a enjoyable learn.
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