The Coronary heart Safety Kitchen is a set of 100 mouthwatering recipes designed to stop and reverse coronary heart illness. Cowritten by the director and dietitian of Oregon Well being & Science College’s (OHSU’s) Middle for Preventive Cardiology and primarily based on their revolutionary cooking program of the identical identify, this cookbook teaches readers to organize scrumptious meals which are fast, reasonably priced, wholesome, and completely balanced to guard the guts. From a kale Caesar salad to rooster cacciatore to decadent brownies, every recipe contains prep and cook dinner instances, symbols for particular dietary necessities, and a dietary chart to assist readers monitor their consumption. Furthermore, the ebook features a complete introduction with heart-healthy data, methods for meal planning, and ideas for wholesome cooking. The Coronary heart Safety Kitchen is an indispensable cookbook for residence cooks who need easy, wholesome, and flavorful dishes. Tracy Severson and Sergio Fazio created the Coronary heart Safety Kitchen, an acclaimed meals program at Oregon Well being & Science College (OHSU), with the objective of serving to sufferers cut back coronary heart illness by enhancing their diets. The service has impressed numerous sufferers with a workforce of medical doctors, a nutritionist, and award-winning cooks educating them how one can cook dinner scrumptious, heart-healthy meals. This cookbook is a set of these recipes, from our kitchen to yours.
Writer : Determine 1 Publishing
Publication date : September 8, 2020
Version : 1st
Language : English
Print size : 216 pages
ISBN-10 : 1773271164
ISBN-13 : 978-1773271163
Merchandise Weight : 2.31 kilos
Dimensions : 8.25 x 0.75 x 9.5 inches
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