Assume you already know the Atkins Weight-reduction plan? Assume Once more. The New Atkins is…
Highly effective:
Learn to eat the healthful meals that may flip your physique into an incredible fat-burning machine.
Simple:
The up to date and simplified program was created with you and your objectives in thoughts.
Wholesome:
Atkins is about consuming scrumptious and wholesome meals — a wide range of protein, leafy greens and different greens, nuts, fruits, and entire grains.
Versatile:
Good for busy life: you’ll be able to keep on with Atkins at work, at residence, on trip, while you’re consuming out — wherever you might be.
Backed by Science:
Greater than 50 research help the low-carb science behind Atkins.
However Atkins is greater than only a food plan. This wholesome life-style focuses on upkeep from Day 1, making certain that you’re going to not solely take the burden off — you may maintain it off for good. That includes inspiring success tales, all-new recipes, and 24 weeks’ value of meal plans, The New Atkins for a New You gives the confirmed low-carb plan that has labored for hundreds of thousands, now completely up to date and even simpler than ever.
Writer : Atria Books
Publication date : March 2, 2010
Version : 1st
Language : English
Print size : 352 pages
ISBN-10 : 1439190275
ISBN-13 : 978-1439190272
Merchandise Weight : 13.6 ounces
Dimensions : 6 x 1.1 x 9 inches
A part of collection : Atkins
Clients say
Clients discover this up to date Atkins food plan e-book informative and straightforward to comply with, with detailed scientific explanations and easy meal plans. They recognize its effectiveness, with one buyer reporting success inside two weeks, and worth the inclusion of vegetables and fruit within the food plan. The e-book receives optimistic suggestions for its method to weight reduction, with one buyer noting it helps reduce weight with out feeling hungry. Whereas many discover it definitely worth the value, opinions on worth are blended.
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